The Stress-Less Podcast with Dr. Collins

Reframing Your Stress

Episode Summary

Nothing is new about stressful events being -- stressful, but is there a way we can reframe stress and use it for our good? Dr. Collins discusses how the negativity of stress can be reframed as a perspective for good.

Episode Notes

Nothing is new about stressful events being -- stressful, but is there a way we can reframe stress and use it for our good? Dr. Collins discusses how the negativity of stress can be reframed as a perspective for good.